Self-Help Resources - Mental Health
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Mental Health


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Self-Help Resources

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General Mental Health

Although it is important to seek treatment for mental health when there are problems, it is also important to maintain and improve mental health. The tools and techniques discussed in this section are intended to help strengthen and improve the mental health of Veterans.


Title and LinkTypeMajor ApproachSpecific SectionsAccessibility
Make The Connection: Shared experiences and support for Veterans Website by the US Department of Veterans Affairs Multiple Elderly Veterans, military sexual trauma, women Veterans, homeless Veterans, suicide, traumatic brain injury, and other Accessible to blind/visually impaired; deaf/hard of hearing; colorblind
afterdeployment: Wellness resources for the military community Website by the Defense Centers of Excellence National Center for Telehealth and Technology Multiple Military sexual trauma, suicide, traumatic brain injury, and other Section 508 compliant

Choose a Different Topic

Topic: General Mental HealthTopic: Depression and AnxietyTopic: PTSDTopic: Substance Abuse