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Self-Help Resources
General Mental Health
Although it is important to seek treatment for mental health when there are problems, it is also important to maintain and improve mental health. The tools and techniques discussed in this section are intended to help strengthen and improve the mental health of Veterans.
Resources
| Title and Link | Type | Major Approach | Specific Sections | Accessibility |
|---|---|---|---|---|
| Make The Connection: Shared experiences and support for Veterans | Website by the US Department of Veterans Affairs | Multiple | Elderly Veterans, military sexual trauma, women Veterans, homeless Veterans, suicide, traumatic brain injury, and other | Accessible to blind/visually impaired; deaf/hard of hearing; colorblind |
| afterdeployment: Wellness resources for the military community | Website by the Defense Centers of Excellence National Center for Telehealth and Technology | Multiple | Military sexual trauma, suicide, traumatic brain injury, and other | Section 508 compliant |
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